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P90x Chest and Back Workout Program

P90x Chest and Back Workout

The P90x chest and back workout is not for the feint of heart. But if your goal is to get a fit, lean, ripped, sexy upper body, you’ll love it.

The equipment for the P90x chest and back workout is minimal. Probably the one biggest issue for most people is the pull up bar. You just can’t do this chest and back workout without it. But simple home exercise equipment like this has come a long way.

The simple solution is the Iron Gym Total Upper Body Workout Bar. Yes, it’s along name for a simple pull up bar but it still works! The cost is only about $25 to $35 dollars. It’s small and lightweight but sturdy. Continue reading